Sunday, February 22, 2015

Drinking two cups of black tea a day may help cut your ovarian cancer risk by up to 31%,say researchers at Brigham and Women's Hospital in Boston.  They looked at the eating habits of women ages 25-55 for more than three decades and discovered that those whose diets were high in cancer-fighting compounds called flavonols (found in tea as well as red wine, apples and grapes) and flavanones (in citrus fruits and juices) were less likely to develop the disease.  From Good Housekeeping magazine, March 2015 edition.

So drink your tea!

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